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X-WR-CALNAME:Rukmini Vijayakumar
X-ORIGINAL-URL:https://dancerukmini.com
X-WR-CALDESC:Events for Rukmini Vijayakumar
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TZID:Asia/Kolkata
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TZOFFSETFROM:+0530
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DTSTART:20240101T000000
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DTSTART;TZID=Asia/Kolkata:20250103T051500
DTEND;TZID=Asia/Kolkata:20250121T051500
DTSTAMP:20260524T143620
CREATED:20241106T074100Z
LAST-MODIFIED:20250113T095652Z
UID:114324-1735881300-1737436500@dancerukmini.com
SUMMARY:21 days of Wellness
DESCRIPTION:An online session led by Rukmini Vijayakumar \nStart Your Year the Right Way! \nAn online session led by Rukmini Vijayakumar from January 3rd to 24th\, 2025\, from 5:15 AM to 6:15 AM IST. \nIn a world full of daily stresses and demands\, it’s essential to take care of ourselves—physically\, mentally\, intellectually\, and spiritually. This one-hour class is designed to cater to these needs\, helping you set a positive tone for the day and the year ahead. \nClass Structure: \n5 minute warm-up: Get your body ready.\n40 minutes of physical engagement: A mix of yoga\, strength training\, functional exercises\, movement flow\, or open dance.\n10 minutes of intention setting: Reflect on how to approach the world and welcome new opportunities with small shifts in mindset.\nClosing: Breathwork\, guided visualization\, or meditation to bring calm and perspective. \nBenefits: \nDiscover the joy of movement.\nFocus on how you feel\, rather than on weight loss.\nCelebrate yourself while developing healthy habits.\nSet small\, achievable daily intentions that lead to long-term lifestyle changes.\nUse breathwork and meditation to distance yourself from stress and gain clarity. \nEligibility: \nOpen to all ages 13 and above. All fitness levels are welcome \nAdditional Details: \nThe class will be conducted on Zoom with a large number of participants\, so the instructor won’t be able to offer individual corrections during the session. \nThe teacher will not be responsible if you are unable to follow instructions because of a bad internet connection.\nParticipation is at your discretion. \nQuestions can be addressed in Facebook groups or via email.\nClass materials will be shared in a Facebook group and on the WhatsApp broadcast group.\nA Zoom link will be sent via email after payment\, and the same link will be used for all sessions.\nEnsure your email and phone number are correctly entered to receive all relevant information by the first week of December.\nAll sessions will be recorded and it will be available till 5th Feb 2025.\nIf you are from out of India\, please enable international payments on your debit/credit card for payments. \nFee: \nThe total fee is Rs 2100 (includes Rs 100 for taxes and transaction fees).\nAll payments are final and non-refundable. No refunds will be issued for missed classes\, and payments are non-transferable.\nParticipants are responsible for their health and safety during the sessions and should consult a physician before participating.
URL:https://dancerukmini.com/event/21-days-of-wellness/
LOCATION:Online Workshop
ATTACH;FMTTYPE=image/png:https://dancerukmini.com/wp-content/uploads/2024/11/Jan-3-24th-.png
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DTSTART;TZID=Asia/Kolkata:20250125T184500
DTEND;TZID=Asia/Kolkata:20250125T204500
DTSTAMP:20260524T143620
CREATED:20250109T081246Z
LAST-MODIFIED:20250113T095652Z
UID:114879-1737830700-1737837900@dancerukmini.com
SUMMARY:Bharatanatyam Performance - Bengaluru Temple Festival - Gudiya Sambhrama
DESCRIPTION:
URL:https://dancerukmini.com/event/bharatanatyam-performance-bengaluru-temple-festival-gudiya-sambhrama/
LOCATION:Varaprada Sri Venkateshwara Devasthana\, Devagiri\, Banashankari 2nd Stage\,\, Bengaluru\, India
ATTACH;FMTTYPE=image/jpeg:https://dancerukmini.com/wp-content/uploads/2025/01/25th-jan-2025.jpeg
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