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Injury Prevention Workshop
September 10, 2022 @ 10:00 am - 11:30 am
₹950
An webinar Led by Guru Rukmini Vijayakumar
As part of Raadha Kalpa’s online series, Rukmini Vijayakumar, the Director of Raadha Kalpa will will address the essentials of injury prevention in the practice of a classical Indian dance form.
The session will explain the basic musculature and common mistakes that we make as classical Indian dancers, causing knee pain, back pain, ankle and other injuries.
- Why do we develop knee and back pain when dancing sometimes?
- How do we need to structure our practise to prevent injury?
- What are the best practises to prevent injury?
- Does stretching help prevent injury?
All students will learn a warm-up that they can use before daily practise.
Eligibility: All levels of Classical Indian dancers. Addresses postural alignment applicable to Bharatanatyam, Mohiniattam, Odissi, Kuchipudi, but ideas can be applied to other forms also.
DETAILS:
- The webinar will be held online on Zoom.
- Questions can be typed and as many as possible will be answered in the last 30 minutes.
- You can wear comfortable clothes if you would like to physically try anything that is spoken about during webinar
- A Zoom link and details will be send to your email account after payment and registration is completed
- IMPORTANT!! You will receive the link 8 hours before the webinar. Please check your junk mail.
Fee:
- The fee is Rs 950/- including taxes and online transaction
- There will be no refunds issued if you do not attend the webinar. Payments are final.
IF YOU WOULD LIKE TO ATTEND IN PERSON @ Lshva Studios in Bangalore, Please Whatsapp +91 98454 07574 after registration and making the payment.
LIMITED SPACE (cannot guarantee)
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